Black rice, also known as forbidden rice, gets its color from anthocyanins, the same antioxidant that's found in blueberries and blackberries. Black rice features a mildly nutty, earthy flavor and has long been used in Chinese cuisine for its health-promoting properties.
Black rice length: Long, medium, or short grain
Black rice flavor: Mild, nutty, and earthy
What is black rice used for?: Bowls, rice pudding, soups, rice salads, and Chinese black rice cake
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